{"id":45,"date":"2021-02-17T09:01:17","date_gmt":"2021-02-17T09:01:17","guid":{"rendered":"https:\/\/patricialongo-sophrologue.fr\/?page_id=45"},"modified":"2023-06-09T13:41:46","modified_gmt":"2023-06-09T13:41:46","slug":"pour-qui-et-quoi","status":"publish","type":"page","link":"https:\/\/patricialongo-sophrologue.fr\/?page_id=45","title":{"rendered":"Pour Qui et Quoi ?"},"content":{"rendered":"\n<p>Elle s\u2019adresse \u00e0 TOUS&nbsp;: enfants, adolescents, adultes et seniors.&nbsp;<\/p>\n\n\n\n<p>L\u2019entra\u00eenement \u00e0 sa m\u00e9thode et \u00e0 ses outils permet d\u2019apprendre \u00e0&nbsp;:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mieux se conna\u00eetre, gagner en confiance en soi<\/li>\n\n\n\n<li>Mieux g\u00e9rer son stress et ses \u00e9motions<\/li>\n\n\n\n<li>Pr\u00e9parer un entretien, un examen ou un \u00e9v\u00e9nement important&nbsp;<\/li>\n\n\n\n<li>Mieux appr\u00e9hender ses douleurs<\/li>\n\n\n\n<li>Am\u00e9liorer la qualit\u00e9 du sommeil<\/li>\n\n\n\n<li>D\u00e9velopper son potentiel, stimuler ses capacit\u00e9s, am\u00e9liorer ses performances physiques ou mentales&#8230;&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Parce qu\u2019elle nous invite \u00e0 avoir un rapport diff\u00e9rent au corps, \u00e0 notre environnement, au monde et \u00e0 nous-m\u00eames, la sophrologie nous permet de sortir des automatismes et des conditionnements pour aller vers une plus grande authenticit\u00e9, une \u00e9coute plus affin\u00e9e de notre intuition, une confiance accrue en notre potentiel cr\u00e9ateur.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elle s\u2019adresse \u00e0 TOUS&nbsp;: enfants, adolescents, adultes et seniors.&nbsp; L\u2019entra\u00eenement \u00e0 sa m\u00e9thode et \u00e0 ses outils permet d\u2019apprendre \u00e0&nbsp;:&nbsp; Parce qu\u2019elle nous invite \u00e0 avoir un rapport diff\u00e9rent au corps, \u00e0 notre environnement, au monde et \u00e0 nous-m\u00eames, la sophrologie nous permet de sortir des automatismes et des conditionnements pour aller vers une plus &hellip; <\/p>\n","protected":false},"author":1,"featured_media":12,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":3,"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":129,"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions\/129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=\/wp\/v2\/media\/12"}],"wp:attachment":[{"href":"https:\/\/patricialongo-sophrologue.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}